THE BLOG

One of the things I hear the most is “I’m tired of eating the same thing.” Now this is where I always give my favorite forewarning of...

So in order to work toward a healthier 2025 I realized I really needed to do better on the weekends. During the week I am a routine...

This weekend finally gave us a taste of fall….. my favorite season! I celebrated it by wearing my new comfy sweats and making soup for...