THE BLOG

This weekend finally gave us a taste of fall….. my favorite season! I celebrated it by wearing my new comfy sweats and making soup for...

We have definitely had some warmer temps sprinkled amongst the gloom the past few weeks and that called for the “Chopped salad” to make...

I’ve spent a lot of time lately trying to give patients more ideas for quick dinners and then realized I needed some new ones of myself...